February 13, 2020

IMPORTANT FACTS ABOUT BLUE LIGHT AND EYE HEALTH

Did you know the average person spends more than 11 hours in front of an electronic device every day? We look to our devices for everything from […]
March 22, 2020

7 ENDLESS SUMMER BEAUTY TIPS

Summer is finally in full swing and along with it came tons of fun outdoor activities that have us basking in the sunshine. But summer also brings some […]
March 23, 2020

CoQ10 SIDE EFFECTS

Educating yourself about the supplements you take is smart. What you put into your body matters and can affect your health in many ways! Some nutritional […]
March 25, 2020

REAL FOOD: A REVIVAL OR A REVOLUTION?

Why are real foods more than a trend? You’d be hard-pressed to find a nutritionist or dietitian who argues that a refined, processed diet is superior […]